myHappymind is delivered by our teachers at Walmley Infant School.

We are proud to be a part of the myHappymind Family!
As a whole school program grounded in science and dedicated to building positive mental wellbeing, myHappymind helps children understand
how their brains work and creates a culture that helps to build children’s resilience, confidence, and self-esteem. myHappymind also teaches
the children how to self-regulate and manage their emotions in stressful times, allowing them to be their very best selves!
Learn more here: https://myhappymind.org/

myHappymind Module Descriptions

Meet Your Brain: Understanding how your brain works and how to ensure we look after it so that we can manage our emotions and be at
our best. Growth mindset is a key part of this too.

Celebrate: Understanding your unique character strengths and learning to celebrate them. This is a fantastic module for building self-esteem.

Appreciate: Understanding why gratitude matters and how you can develop gratitude as a habit. Gratitude is key to well-being and resilience and we’re all about making it a habit!

Relate: Understanding why positive relationships matter and how to build them. We’re focused on the building blocks of good relationships
and friendships.

Engage: Understanding how to set meaningful goals that matter and how to keep resilient in times of challenge. This module is all about
building self-esteem and resilience too.

 

 

Parent App Video Link

Below is a link to our Parent app video. Please see a member of staff for the Walmley Infant School access code.

https://myhappymind.lpages.co/myhappymind-parent-app-introduction/

Below are some useful links to outside services for support:
Every Mind Matters- This site was launched in October 2019. It aims to make talking about mental health issues or concerns as normal as talking about the weather. It features a short quiz designed to test your wellbeing, and advice about what to do if you need some help. https://www.nhs.uk/oneyou/every-mind-matters/
NHS Moodzone-The NHS has a website that gives some sensible self-help advice for anyone who lives with anxiety, stress or depression. There are case studies to read, activities to try and the reassurance that you’re not the only one feeling like this. https://www.nhs.uk/conditions/stress-anxiety-depression/
 Forward Thinking Birmingham-https://www.forwardthinkingbirmingham.org.uk/
Winston’s Wish- This is a charity which supports children who have been bereaved https://www.winstonswish.org/

Click here for our Positive Mental Health and Well-Being for Children Policy